Happiness in Islam is based on patience (Sabr) and gratitude (Shukr)

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Alhamdulillah,I started this project with a vague intention of understanding the psychological source if happiness from an Islamic perspective. Having understood the non-Islamic perspective and the Islamic perspective, I have reached a point where for me, the source of happiness is obvious. What is important is that we can learn to become happy and we can learn to become unhappy. Insha Allah, our efforts with the Productive Teens project will see whether we can go from a theoretical discussion to a successful action research. In the meantime, everything that I have been working for over the last three years is summarized in this hadith

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