The Qur'anic view on sadness

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The role of Taubah in becoming happy

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Happiness, Intrinsic Motivation and Extrinsic Motivation

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Happiness in Islam is based on patience (Sabr) and gratitude (Shukr)

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Alhamdulillah,I started this project with a vague intention of understanding the psychological source if happiness from an Islamic perspective. Having understood the non-Islamic perspective and the Islamic perspective, I have reached a point where for me, the source of happiness is obvious. What is important is that we can learn to become happy and we can learn to become unhappy. Insha Allah, our efforts with the Productive Teens project will see whether we can go from a theoretical discussion to a successful action research. In the meantime, everything that I have been working for over the last three years is summarized in this hadith

Current status

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Literature review is on-going. I am now immersing myself is social psychology. I have about 200 students ++ working on making videos for the Productive Teens project.